Our ladies only class provides a blend of body motion, fitness, and self-defense with the comfort & convenience of all female training partners in an environment design specifically for your needs.
LADIES ONLY Brazilian Jiu-Jitsu classes are available Tuesday & Thursday at 5:30pm in the new training area (Mat 2).
Individual program membership is only $99.00 per month or gain accessed to this and other classes as part of your Adult Unlimited & Family Membership Packages.