Separate Classes for Youth & Adults

Our MMA based, Muay Thai inspired striking program also draws on elements of Dutch Kickboxing, Japanese Karate and Korean Taekwondo. We offer an "8 Limbs" system utilizing Punches, Kicks, Knees, Elbows and clinch work as a means of self defense and combat sport.

Our systematic approach and organized curriculum makes an easy to follow road map for success allowing our students to train with clear direction! 

Brazilian Jiu-Jitsu & NOGI Submission Wrestling utilizes leverage & balance to allow a smaller person to defend themselves against a larger attacker utilizing takedowns, chokes and joint locks. A tried and true self defense system, it easily integrates with our striking program to create a 360 degree MMA skill set! 

Using a principle based approach to technical development we take a scholastic approach to instruction allowing direct correlation between classes to allow a flow that makes sense and gives a more clear picture than simply learning a "mixed bag of tricks".  

One on One sessions are customized to cater directly to your individual needs. Whether it is for competition preparation, general improvement, goal setting and game planning...Private Sessions are a great way to get an edge! 

Ask  your instructor for scheduling and pricing